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Like the other B vitamins, vitamin B12 cannot be synthesized in the body and must be obtained through food sources or supplementation

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While it's technically not a true vitamin (since the body can synthesize it in small amounts), its influence on human health is far-reaching and especially potent when it comes to brain function and emotional well-being

Source: Wikipedia E463 - Hydroxypropyl cellulose Hydroxypropyl cellulose: Hydroxypropyl cellulose -HPC- is a derivative of cellulose with both water solubility and organic solubility

However, the association between zinc intake and the risk of atherosclerosis or other CVDs has not yet been confirmed by cohort or randomized clinical studies

Overall, microbiota-based interventions show promise in alleviating behavioral deficits associated with ASD though further mechanistic studies are required to establish molecular pathways underlying these beneficial effects